Twin Dragons Martial Arts of Nebraska
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Twin Dragons Martial Arts of Nebraska has everything…except you! Join our community today and begin your martial arts journey!
Junior, Teen, & Adult Class
THE DANGERS OF THE WORLD ARE ENDLESS
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Contact UsJunior, Teen, & Adult Class
PRACTICAL SELF-DEFENSE AT ITS BEST
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
The TDMA Method works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
RELIEVE STRESS AND ANXIETY
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
The TDMA Method banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
Junior, Teen, & Adult Class Questions:
FAQs
Yes, Martial Arts teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Yes, you don’t need experience to take Martial Arts classes. There are different levels of Martial Arts disciplines, so you’ll start at the bottom and work your way up.